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General Information: Yarrow (*Achillea millefolium*) is a flowering herb known for its feathery leaves and clusters of white or pink flowers. It has been used for centuries in traditional medicine and folklore for its potent healing properties. Native to temperate regions of the Northern Hemisphere, yarrow is often found growing in meadows, grasslands, and along roadsides. Its name is derived from Greek mythology, as it was believed to have been used by Achilles to treat wounds during battle. Rich in essential oils, tannins, and flavonoids, yarrow is highly valued for its ability to support overall health and well-being.
Medicinal Use: Yarrow is prized for its anti-inflammatory, antimicrobial, and astringent properties. It is traditionally used to treat wounds, reduce fevers, and alleviate digestive issues such as bloating, cramps, and indigestion. The herb is also known for regulating the menstrual cycle and easing menstrual cramps. Yarrow tea or infusions can help with colds and flu by inducing sweating, which helps lower fever and eliminate toxins. Additionally, its natural antiseptic qualities make it useful for cleansing cuts and abrasions, preventing infection, and promoting faster healing.
How to Use: Yarrow can be used in various ways, depending on the need. To make a soothing tea, add 1–2 teaspoons of dried yarrow herb to a cup of boiling water, cover, and steep for 10–15 minutes before straining. This tea can be sipped to reduce fever, aid digestion, or relieve menstrual cramps. For external use, prepare a yarrow infusion by steeping a handful of dried herb in hot water for 20 minutes, then cool and use it as a compress to clean wounds or soothe irritated skin. As an example, to reduce fever during a cold, prepare the tea as described above and drink 2–3 times daily while resting. Always ensure that yarrow is sourced from a trusted provider and used in moderation, as excessive consumption may cause side effects such as dizziness or allergies.
Keep Cool & Dry / 24 Months Max
Please consult with a healthcare professional, especially if you have any underlying health conditions or are taking medications, to ensure it is safe and appropriate for you.DO NOT use as the sole source of food.
DO NOT use if you are pregnant.
