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General Information: Sorrel root, also known as Rumex acetosa, is the root of the sorrel plant, a perennial herbaceous plant native to Europe and Asia. Sorrel has a long history of culinary and medicinal use, with its root being particularly valued for its potential health benefits. The root has a tangy, slightly sour flavor and is often used in traditional cuisines and herbal preparations.
Medicinal Use: Sorrel root contains various bioactive compounds, including anthraquinones, oxalic acid, and vitamins, which contribute to its medicinal properties. In traditional herbal medicine, it has been used to support digestive health, alleviate gastrointestinal issues such as indigestion and bloating, and promote detoxification. Sorrel root is also believed to have diuretic and anti-inflammatory effects.
How to Use: Sorrel root can be prepared as a decoction by boiling dried or fresh root slices in water for about 10-15 minutes. After boiling, strain the decoction and allow it to cool slightly before drinking. For example, you can prepare sorrel root decoction by adding a tablespoon of dried sorrel root slices to a pot of water, bringing it to a boil, simmering for 10-15 minutes, then straining and consuming the liquid. This decoction can be consumed regularly to support digestive health and promote detoxification.
Keep Cool & Dry / 24 Months Max
Please consult with a healthcare professional, especially if you have any underlying health conditions or are taking medications, to ensure it is safe and appropriate for you.DO NOT use as the sole source of food.
DO NOT use if you are pregnant.
