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Passion (Herb Cut)
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- General Information: Passion herb, also known as Passiflora incarnata, is a flowering plant belonging to the Passifloraceae family. Native to the Americas, passion herb is well-known for its striking flowers and traditional use in herbal medicine. It has been used for centuries for its calming and sedative properties.
- Medicinal Use: Passion herb is valued for its anxiolytic, sedative, and hypnotic effects. It contains bioactive compounds such as flavonoids and alkaloids that contribute to its therapeutic properties. Passion herb is commonly used to alleviate symptoms of anxiety, insomnia, and nervousness. Additionally, it is used to promote relaxation and improve sleep quality.
- How to Use: Passion herb can be prepared as an herbal tea or infusion. To make passion herb tea, steep dried passion herb leaves or flowers in hot water for about 10-15 minutes, then strain and drink. Example: To prepare passion herb tea, add 1-2 teaspoons of dried passion herb leaves or flowers to a cup of hot water, cover, and let it steep for 10-15 minutes. Strain the tea and enjoy it warm. Drink it before bedtime to promote relaxation and improve sleep.