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General Information: Panax Ginseng, commonly known as Korean Ginseng or White Ginseng, is a perennial plant native to East Asia, particularly Korea and China. The root of Panax Ginseng has been used for centuries in traditional medicine for its adaptogenic properties, which help the body adapt to stress and support overall well-being. White Ginseng refers to the unpeeled and air-dried root, retaining its natural white color. It is prized for its mild flavor and believed to have a balanced effect on the body, promoting energy, stamina, and mental clarity.
Medicinal Use: Panax Ginseng root is renowned for its medicinal benefits. It is considered an adaptogen, aiding in stress management by regulating the body's response to physical and emotional stressors. Regular consumption of Panax Ginseng is believed to enhance cognitive function, improve memory, and promote mental alertness. It may also support immune function, cardiovascular health, and hormonal balance. Panax Ginseng is valued for its potential to increase energy levels without the jittery effects associated with stimulants, making it a popular natural supplement for enhancing overall vitality.
How to Use: Incorporating Panax Ginseng into your daily routine can be done in various ways. Here's a simple method: 1. **Preparation**: Start with 1-2 grams of Panax Ginseng root powder or slices. 2. **Infusion**: Steep the root in hot water (around 70-80°C or 158-176°F) for 5-10 minutes to make a tea. 3. **Enhance**: Optionally, add honey or lemon to taste. 4. **Enjoy**: Drink the tea daily, preferably in the morning, to experience its energizing and health-promoting effects. **Example**: For a traditional Panax Ginseng tea, place 1-2 grams of dried root slices into a teapot. Pour hot water over the slices and let steep for 5-10 minutes. Strain the tea and add honey or lemon if desired. This tea is perfect for starting your day with a natural boost of energy and mental clarity. Panax Ginseng can also be added to soups, stews, or brewed into other herbal teas for a more subtle infusion of its beneficial properties.
Keep Cool & Dry / 24 Months Max
Please consult with a healthcare professional, especially if you have any underlying health conditions or are taking medications, to ensure it is safe and appropriate for you.DO NOT use as the sole source of food.
DO NOT use if you are pregnant.
