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Mulberry (Leaves Cut)
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- General Information: Mulberry leaves come from the Morus genus of trees, primarily Morus alba (white mulberry) and Morus nigra (black mulberry). These leaves have been traditionally used in various cultures, especially in Asia, for their culinary and medicinal properties. They are rich in nutrients and bioactive compounds, making them a valuable resource for health and wellness.
- Medicinal Use: Mulberry leaves have been studied for their potential health benefits, particularly in managing blood sugar levels and promoting heart health. They contain compounds like flavonoids, alkaloids, and polyphenols, which have antioxidant and anti-inflammatory properties. Mulberry leaf extract is commonly used in traditional medicine for conditions like diabetes, high cholesterol, and hypertension.
- How to Use: Mulberry leaves can be brewed into a nutritious tea. Simply steep a handful of fresh or dried Mulberry leaves in hot water for about 5-10 minutes, then strain and enjoy. Optionally, you can add a slice of lemon or a drizzle of honey for extra flavor. Drinking Mulberry leaf tea regularly may help regulate blood sugar levels and support overall cardiovascular health.