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Shelf Life: Store in a cool dry place for up to 12 months. It is ok to refrigerate.
Origin: Bulgaria
Please consult with a healthcare professional, especially if you have any underlying health conditions or are taking medications, to ensure it is safe and appropriate for you. Do not use as the sole source of food.
- General Information: Hawthorn herb, scientifically known as Crataegus spp., is a genus of small trees and shrubs belonging to the Rosaceae family. Native to temperate regions of Europe, Asia, and North America, Hawthorn has a long history of use in traditional medicine, particularly in herbal remedies for heart health. The herb is valued for its cardiovascular benefits and is often used to support heart function and circulation.
- Medicinal Use: Hawthorn herb contains bioactive compounds such as flavonoids, oligomeric proanthocyanidins (OPCs), and triterpenes, which contribute to its medicinal properties. It is primarily known for its cardiotonic, vasodilatory, and antioxidant effects. Hawthorn herb has been used in traditional medicine to promote cardiovascular health, lower blood pressure, and improve circulation. It is also believed to have mild sedative and anti-anxiety effects, helping to reduce stress and anxiety.
- How to Use: Hawthorn herb can be prepared as an herbal infusion or decoction for internal use. To make Hawthorn tea, steep dried Hawthorn leaves and flowers in hot water for 10-15 minutes. Strain the tea and drink it warm. You can also use Hawthorn berries to make a tea or tincture. Another way to enjoy Hawthorn is by incorporating it into your diet, such as adding dried berries to oatmeal or smoothies. Hawthorn supplements in the form of capsules or liquid extracts are also available for convenience. It's recommended to consult with a healthcare professional before starting any new herbal regimen, especially if you have pre-existing medical conditions or are taking medications.
Shelf Life: Store in a cool dry place for up to 12 months. It is ok to refrigerate.
Origin: Bulgaria
Please consult with a healthcare professional, especially if you have any underlying health conditions or are taking medications, to ensure it is safe and appropriate for you. Do not use as the sole source of food.
