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Golden Rod (Herb Cut)
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General Information: Golden Rod, scientifically known as Solidago spp., is a perennial herbaceous plant native to North America, Europe, and Asia. It belongs to the Asteraceae family and is characterized by its tall, spiky inflorescences with bright yellow flowers. Golden Rod has a long history of use in traditional herbal medicine, particularly in Native American and European folk medicine.
Medicinal Use: Golden Rod herb is valued for its potential health benefits, which are attributed to its bioactive compounds, including flavonoids, phenolic acids, and volatile oils. It is often used as a diuretic and anti-inflammatory herb, meaning it promotes urine production and reduces inflammation. Golden Rod is believed to support urinary tract health, aid in the treatment of urinary tract infections, and alleviate symptoms of conditions such as cystitis and kidney stones.
How to Use: Golden Rod herb can be prepared as an herbal infusion or tincture. To make Golden Rod tea, steep 1-2 teaspoons of dried Golden Rod leaves and flowers in hot water for about 10-15 minutes. Strain the tea and drink it up to three times a day.It's important to start with a lower dose and gradually increase if needed. For example, you can prepare Golden Rod tea by steeping 1 teaspoon of dried leaves and flowers in a cup of hot water, then drinking it up to three times a day to support urinary tract health and alleviate symptoms of urinary tract infections.