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Shelf Life: Store in a cool dry place for up to 12 months. It is ok to refrigerate.
Origin: Greece
Please consult with a healthcare professional, especially if you have any underlying health conditions or are taking medications, to ensure it is safe and appropriate for you. Do not use as the sole source of food.
- General Information: Dittany of Crete, scientifically known as Origanum dictamnus, is a perennial herb native to the mountains of the Greek island of Crete. It is also known as Dittany, Diktamo, or Cretan Dittany. Dittany of Crete has been used for centuries in traditional medicine and culinary practices. It is prized for its aromatic leaves, which contain essential oils and other bioactive compounds with potential health benefits.
- Medicinal Use: Dittany of Crete is renowned for its medicinal properties and is often used to support digestive health, respiratory health, and overall well-being. The herb is rich in antioxidants, such as flavonoids and phenolic compounds, which help protect cells from oxidative stress and inflammation. Dittany of Crete is commonly brewed into herbal teas or used as an ingredient in herbal remedies to alleviate digestive issues, soothe sore throats, and promote relaxation.
- How to Use: Dittany of Crete can be prepared as an herbal infusion by steeping dried leaves in hot water for 5-10 minutes. To make Dittany tea, simply add a teaspoon of dried Dittany of Crete leaves to a cup of boiling water, cover, and let it steep. You can then strain the tea and enjoy it hot or cold. Another way to use Dittany of Crete is to incorporate it into culinary dishes such as soups, stews, or sauces for added flavor and potential health benefits. Additionally, Dittany of Crete essential oil can be diluted and used topically for aromatherapy or diluted in carrier oils for massage.
Shelf Life: Store in a cool dry place for up to 12 months. It is ok to refrigerate.
Origin: Greece
Please consult with a healthcare professional, especially if you have any underlying health conditions or are taking medications, to ensure it is safe and appropriate for you. Do not use as the sole source of food.
