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Shelf Life: Store in a cool dry place for up to 24 months. It is ok to refrigerate.
Origin: Croatia- General Information: Chamomile, also known as Matricaria chamomilla, is a small flowering plant belonging to the daisy family. It is native to Europe, Asia, and North Africa but is now cultivated worldwide for its medicinal properties and pleasant fragrance. Chamomile has been used for centuries in traditional medicine and herbal remedies, prized for its calming effects and gentle healing properties.
- Medicinal Use: Chamomile is renowned for its soothing and relaxing properties. It contains various bioactive compounds, including flavonoids, terpenoids, and essential oils, which contribute to its medicinal benefits. Chamomile is commonly used to promote sleep and relieve insomnia, reduce anxiety and stress, and soothe digestive issues such as indigestion, bloating, and nausea. It is also used topically to alleviate skin irritations and promote wound healing.
- How to Use: Chamomile can be prepared as a herbal tea for medicinal use. To make Chamomile tea, steep a tablespoon of dried Chamomile flowers in hot water for about 5 minutes. You can strain the tea before drinking it or leave the flowers in the cup for a stronger flavor. Chamomile tea can be enjoyed plain or sweetened with honey or a splash of lemon juice. Another way to use Chamomile is to create a Chamomile steam by adding dried Chamomile flowers to a bowl of hot water and inhaling the steam. This can help relieve congestion and promote relaxation. Enjoying a cup of Chamomile tea or using Chamomile steam regularly can contribute to overall well-being and relaxation.
