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Shelf Life: Store in a cool dry place for up to 12 months. It is ok to refrigerate.
Origin: Chile
Please consult with a healthcare professional, especially if you have any underlying health conditions or are taking medications, to ensure it is safe and appropriate for you. Do not use as the sole source of food.
- General Information: Boldo leaves are derived from the Peumus boldus tree, native to Chile and other parts of South America. These evergreen trees are known for their aromatic leaves, which have been used in traditional medicine for centuries. Boldo leaves are esteemed for their potential health benefits and have a long history of use in herbal remedies and culinary practices.
- Medicinal Use: Boldo leaves contain various bioactive compounds, including alkaloids, flavonoids, and essential oils, which contribute to their medicinal properties. They are valued for their hepatoprotective, digestive, and diuretic effects. Boldo leaves have been traditionally used to support liver health, aid digestion, and promote urinary tract function. Additionally, they are sometimes used to alleviate symptoms of gastrointestinal disorders.
- How to Use: Boldo leaves can be prepared as a herbal infusion or decoction. To make an infusion, steep dried Boldo leaves in hot water for about 10-15 minutes, then strain and drink. For a decoction, simmer Boldo leaves in water for a longer period to extract more potent constituents. Example: To prepare Boldo leaf tea, add 1-2 teaspoons of dried Boldo leaves to a cup of hot water, cover, and steep for 10-15 minutes. Strain and enjoy. Drink up to three cups daily for desired effects.
Shelf Life: Store in a cool dry place for up to 12 months. It is ok to refrigerate.
Origin: Chile
Please consult with a healthcare professional, especially if you have any underlying health conditions or are taking medications, to ensure it is safe and appropriate for you. Do not use as the sole source of food.
